Subscribe to our Mailing List

Get the news right in your inbox!

Privacy Policy

Keeping fit this summer with Aaptiv

July 14, 2017 2 Comments

This summer I’ve been inspired by the Aaptiv fitness app. I have managed to use a variety of their workouts to get more activity in my days even during this crazy LA heat. Aaptiv has a clean, sleek interface and offers an abundance of workouts without feeling overwhelming. I usually end up giving up on fitness apps for one simple reason- the trainers drive me nuts! Somehow, I have not found one Aaptiv trainer that annoys me. There really is something for everyone on this app from meditation to training for a full marathon. Here are some of my favs:


I have been starting my mornings with the Good Morning Yoga Wake Up from the Fit for Summer collection. I can set my alarm 10 minutes earlier than usual and get in some activity first thing in the morning. 

They have a Walking collection-Yes! Both outdoor walks and treadmill walks. I like to take a walk in the evening after dinner and the Energizing Beginner Walk workout completely taught me how to walk properly and did not make me feel stupid while speed walking. I also love the music in Ray W.’s Incline Walking Will Make You Sweat for the treadmill.  It’s all in the title!

I really can’t say that I’ve mixed up my workouts this much in a long time and variety is key for me in EVERYTHING. I get bored way too easily. I love the stretches (and I love that complimentary stretches or workouts are suggested after you finish a workout) and the meditations have been great for those breaks in my office during a long day. They even have maternity programs

 

You can get a week long access to everything for free right now if you sign-up. Give it a try this summer! 

ADistantMentality

All posts

2 Comments

  • Emma Mason March 29, 2018 at 5:40 am

    Health and Fitness comes first and is the most essential way to stay healthy with a health diet. Thank you for sharing it with us.

  • Katie Tschopp July 30, 2018 at 9:10 am

    I’ll have to try this app out! The morning yoga one sounds perfect!

  • Leave a Reply

    I accept the Privacy Policy

    Be Social!

    About Me

    About Me

    Dr. Shiloh

    Travel has always been a part of my life and I have found the key to making it a part of my professional experience. Expect recaps of great destinations, advice on incorporating travel into your work & tips on making travel with a family easier. Cheerio!

    Shiloh

    Top Posts & Pages

    Breakfast at Universal Studios Hollywood
    The Best of DTLA Little Tokyo
    The Painted Stairs of Silver Lake
    36 Hours in Joshua Tree
    New Dagne Dover Travel Essentials

    Categories

    Popular Links

    Tags

    ×